Wednesday 15 July 2015

TIPS THAT CAN HELP YOU TO GET RID OF ABNORMAL VAGINAL ODOR

1. Drink plenty of water throughout the day to flush
out toxins and harmful bacteria from the body.
2. It will also help ward off a variety of health issues.
8 glasses each day is recommended.
3. Avoid refined carbohydrates, caffeine and sugary
drinks; sugar stimulates yeast production.
4. Check for possible signs of infection that could be
causing this problem.
5. Maintain proper personal hygiene.
6. Wear 100 percent cotton panties that allow air
circulation and help keep the vulva ventilated, thus
avoiding excessive perspiration.
7. Change pads, tampons, and panty-liners
frequently.
8. Avoid using scented products down there as they
may contribute to unbalanced vaginal pH.
9. If the problem mostly occurs after intercourse then
simply wash the vagina with water after sex.
10. Practice safe sex.
11. At times, women simply do not like the normal
vaginal odor caused by vaginal secretions.
However, there is nothing bad about it, you just need
to respect your body and embrace your natural odor.
If the problem is severe or does not get better with the
home remedies then it is suggested to consult a doctor

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