HOW TO REDUCE UTIs

If you have burning or pain with urination, it could be
a number of things. One possibility is a urinary tract
infection (UTI), but other possibilities include a
sexually transmitted disease (STD), such as chlamydia,
or just chemical irritation from a spermicide. It is
difficult to tell the difference without seeing a doctor
or nurse practitioner.
Urinary tract infections tend to be more common in
girls who have sex. Often, UTIs are the result of
bacteria entering the urethra.
Following these steps will help you to decrease the
chance of developing UTIs:
• Don't touch your vagina with anything that has been
in contact with your anus (this includes condoms, toilet
paper, fingers, etc.). Do not go from anal to vaginal
sex.
• Wipe front to back after going to the bathroom.
• Pee immediately before and after sex.
• Drink plenty of fluids, especially water.
STDs can have symptoms similar to those of a UTI.
Depending on the organism causing it (and how your
body reacts), you could have burning, vaginal
discharge, abdominal pain, irregular bleeding, or
other signs.
Many times, though, STDs have few symptoms, which is
why it is important for anyone who has had sex to be
tested. And always use condoms with any type of sex
to help prevent STDs.
In any case, the best thing to do is get checked out
ASAP by a doctor or nurse practitioner who can look
for the reason you're having symptoms. It's really
important to get the right diagnosis and treatment