7 Common Reasons For Delayed Periods

Missing periods is always fortunate bad news especially when not trying for a baby. Fortunate because you get to avoid cramps and pains, but bad news because “where the hell are they?”
well, there are a few reasons why your periods may delay, aside from being pregnant.

1. Major Weight Loss or Excessive Exercise

Participating in some rigorous physical exercise, or serious conditions like anorexia and bulimia can cause missed periods. It can be considered as nature’s way of protecting you from getting pregnant if your body is under such extreme stress.

2. Stress

A big scary event in your life can cause hypothalamic amenorrhea.
the hypothalamus, is where a lot of the hormones for your period are regulated. When this disorder comes about (its just temporary for the period you are stressed) the hypothalamus’ functions are interefered with…meaning regulating the release of the hormones involved in menstruating will be tampered with, and thus delayed periods.

3. A Thyroid Irregularity

The thyroid gland, located in your neck, regulates your metabolism. It also interacts with many other systems in your body to keep things running smoothly.any type of thyroid imbalance, whether it’s hypo- or hyperthyroidism, can have implications for your period,

4. Polycystic Ovary Symptom (PCOS)

PCOS is a hormone imbalance that comes down to a lack of ovulation, so you have altered levels of estrogen, progesterone, and testosterone It can cause you to completely miss your period or just not menstruate regularly
Other PCOS symptoms include hair growth in places like the face and chest, difficulty losing weight, and potential fertility issues

5. Birth Control Methods

A missing period can actually be a harmless byproduct of the measures you take to avoid pregnancy. “Some low-dose pills will cause a lack of menses that isn’t dangerous and is many times a welcome side effect other methods like hormonal IUDs, implants, or shots may also bring this about. It can also take some time for your period to come back if you’ve stopped birth control, but it will usually resume without issue in a few months

6. Premature Menopause

When women under 40 have hormones misfiring in a significant way, they can go through premature menopause, also known as premature ovarian failure. Along with missed periods, signs of it include hot flashes, night sweats, and vaginal dryness.

7. Travelling

there is a dramatic time change whenever U travel, especially over a long distance. your regular internal biological clock – or the circadian rhythm – gets thrown off. It may cause all kinds of problems from irritability, exhaustion and fatigue, stomach problems, and even lack of appetite. circadian rhythm influences hormone release and other important bodily functions, so when your rhythm is off, this can affect the hormones – such as estrogen and progesterone – that play a key role in ovulation and your menstrual cycle.
So there you have it, its not always pregnancy that causes delayed periods for a girl.